Trey

Assistant Director of Programming / Baseball Instructor / Trainer

Trey is a northern native from Edgewood, Maryland. He attended the University of North Carolina Charlotte, William Peace University, and Blue Mountain College where he received a Bachelor’s in Business Marketing & Management with a concentration in Sports Kinesiology.

Trey began his career at Trifecta as an intern and has established himself as a valuable asset to the family. Trey manages the physical and logistic operations of Trifecta and he is devoted to revitalizing the lifestyle of his clients by providing clarity to their specific goals, pushing each client past their limits, and achieving the most from their fitness goals physically, mentally and emotionally. Being unified with the fitness life and influencing the youth and many other age groups has personally created a passion to help others in achieving the most from what they hope to obtain. He combines resistance and calisthenics training with weights, intense movement, and agility exercises. This foundational fusion focuses on deep-conditioning and is meant to improve overall health, muscle tone, and mobility and it is suitable for both men and women of all ages, shapes, and sizes.

Trey challenges his clients and believes that any great outcome starts with a strong foundation. His ability to diversify amongst his clients allows him to develop young athletes, college athletes, and adults. A few core values that he establishes with his clients are to have fun, embrace the process, and make fitness a lifestyle. Trey believes if you focus on the purpose, you can push through the pain.

• Collegiate Baseball Athlete Academic All-American (2013)
• Southern Collegiate Batting Champion-Charlotte Galaxy