Eric Johnson

Eric Johnson instructs the following:
  • Strength and Condition Class

  • Cardio Class

  • Cardio Class
  • This class consist of Areobic training, Endurance Enhancement, Sprints, Jump Robe, ABS, Spin Bikes,and more

  • Cardio Class

  • Baseball Camp Ages 7,8& 9 yrs Old
  • Join us for our first Trifecta Infielders Camp! The program will be led by Professional athletes Eric Johnson(EJ)(Cleveland Indians, Boston Red-Sox & Chicago Bears) and Michael Daniels( Colorado Rockies, Atlanta Braves, & Washington Nationals, Tyson Graham(Florida Marlins) . The camp will teach participants the proper fundamentals of Catching pop-ups, Line -drives, overhead catches, Angles to the ball, ground balls and more. Infielders will also learn Hitting drills, practice live batting practice, front toss and Tee work.
    Camp Dates: September 12,19,26,Oct.3
    Time: 5pm-6pm ages 7,8,9
    6pm-7pm ages 10 & Up
    Cost: $140
    It would be advised to sign up quickly as spots will fill quickly!

  • Middle School/High School Strength Program
  • Strength and Conditioning Program @ Trifecta Athletics
    June 19-July 19 Tuesdays & Thursdays
    Group 1 11am-12 Group 2 12pm-1

    Cost: $180 for 6 Weeks or $25 per class

    Description of Camp:
    Core Strengthening
    Develop Leg Power
    Increase Speed and Agility
    Learn Proper Form of Weight Training
    Enhance lateral movement
    Transform body composition

    Eric Johnson
    Trifecta Athletics

  • Strength and Condition Class

  • Strength and Condition Class

  • Strength and Conditioning

  • Christmas Basketball Camp Dec.21-23rd
  • Wed.Dec.21-23rd at TRIFECTA ATHLETICS

    Each participant will work on their athletic skills and build their level of confidence as we play Basketball, Baseball, Dodgeball and Kickball.

    Early Drop Time: 8:45am
    Time: 9am-12:00pm Half Day 

    Ages 7-Up.
    Contact us if you have further questions at or 704.942.8750
    Cost $150 



  • Strength and Condition Class