Eric Johnson



Eric Johnson instructs the following:
  • Strength and Condition Class

  • Cardio Class

  • Cardio Class
  • This class consist of Areobic training, Endurance Enhancement, Sprints, Jump Robe, ABS, Spin Bikes,and more

  • Cardio Class

  • Wednesday Basketball Camp 7-11
  • Hello everyone
    Every Wednesday Trifecta Athletics will be hosting a  basketball camp for ages 7-11 at Trifecta Athletics. The camp will be led by Pro/Collegiate Basketball Players. The cost will be $25.

     All participants must sign up online or confirm email stating that they will be attending. It would be advised to confirm participation as we will only take limited number of Kids. Thanks see you there.

    P.S. Please share this email with others


  • Strength and Condition Class

  • Strength and Condition Class

  • Strength and Conditioning

  • Strength and Conditioning

  • Strength and Condition Class

  • Middle School/High School Strength Program
  • Strength and Conditioning Program @ Trifecta Athletics
    June 19-July 19 Tuesdays & Thursdays
    Group 1 11am-12 Group 2 12pm-1

    Cost: $180 for 6 Weeks or $25 per class

    Description of Camp:
    Core Strengthening
    Develop Leg Power
    Increase Speed and Agility
    Learn Proper Form of Weight Training
    Enhance lateral movement
    Transform body composition

    Sincerely,
    Eric Johnson
    Trifecta Athletics
    www.trifectaathletics.com
    704.942.8750c


  • Baseball Camp Ages 7,8& 9 yrs Old
  • Join us for our first Trifecta Infielders Camp! The program will be led by Professional athletes Eric Johnson(EJ)(Cleveland Indians, Boston Red-Sox & Chicago Bears) and Michael Daniels( Colorado Rockies, Atlanta Braves, & Washington Nationals, Tyson Graham(Florida Marlins) . The camp will teach participants the proper fundamentals of Catching pop-ups, Line -drives, overhead catches, Angles to the ball, ground balls and more. Infielders will also learn Hitting drills, practice live batting practice, front toss and Tee work.
    Camp Dates: September 12,19,26,Oct.3
    Time: 5pm-6pm ages 7,8,9
    6pm-7pm ages 10 & Up
    Cost: $140
    It would be advised to sign up quickly as spots will fill quickly!